360 Liposuction

There are many procedures that can be used to slim and tone the body. Different techniques are best suited for different situations. Body lifts, tummy tucks, and similar surgical contouring procedures are optimal for individuals with significant loose skin from weight loss, aging, or pregnancy, for example.

Liposuction helps alleviate the issue of excess fat by reducing the number of fat cells in the treated area. Traditional liposuction typically targets a single region, such as the chin, abdomen (with or without the flanks), or hips (with or without the thighs). 360 liposuction, also known as “360 lipo,” is optimal for targeting stubborn fat in multiple areas of the body that have proven resistant to change through diet and exercise.

The procedure involves using very small incisions and liposuction cannulas (small tubes) to remove the fat that is under the skin in a comprehensive manner. It typically targets the torso and midsection as a whole, addressing areas such as the chest, abdomen, waist, flanks, and back in a single session.

While 360 liposuction effectively contours the torso by removing excess fat through small incisions, it does not remove excess skin or tighten deeper structures like the fascia. In contrast, a body lift not only removes excess fat but also excess skin from the lower abdomen, back, and flanks. This can significantly enhance aesthetics for some individuals, especially after massive weight loss, but it results in a thin scar around the lower abdomen and back.

Be sure to discuss your concerns and ideal outcomes with an experienced plastic surgeon, in order to determine which technique or set of techniques is best for you. Each comes with its own attendant risks and benefits.

The 360 liposuction technique may involve the use of advanced methods, such as tumescent liposuction, power-assisted liposuction (PAL), and laser-assisted liposuction (SmartLipo) depending on your surgeon’s preferences. These methods ensure precise fat removal, minimal blood loss, and a smoother recovery process.

Surgeons performing 360 liposuction should be certified by the American Board of Plastic Surgery, as they require specialized training to master the art of consistent fat removal and contouring across multiple areas. This extensive training ensures patient safety and optimal results.

Several alternative treatments are available for those considering body contouring. Energy-based devices like CoolSculpting® and SculpSure® use cryolipolysis and laser energy, respectively, to reduce fat without surgery, offering the advantage of minimal downtime and non-invasive treatment. However, they generally produce less dramatic results compared to 360 liposuction, which provides more comprehensive fat removal and body contouring but requires a surgical procedure and a longer recovery time.

Body lift procedures address excess skin and underlying tissues, particularly after significant weight loss, offering the advantage of tightening and reshaping sagging areas for a more toned appearance. However, this procedure involves more extensive surgery and recovery time compared to 360 liposuction, which focuses on fat removal and body contouring with less emphasis on skin tightening. For those seeking to address loose abdominal skin and muscles, a tummy tuck (abdominoplasty) can be an effective solution, often combined with liposuction for enhanced results.

Safety is paramount in 360 liposuction. The comprehensive nature of 360 liposuction requires thorough pre-operative planning and post-operative care to minimize risks such as infection, blood clots, and irregular contours.

Before you go

During your 360 liposuction consultation, discuss your goals, medical history, and any concerns with your surgeon. Ask about their experience, the techniques they’ll use, and potential risks. Inquire about the expected recovery time and post-operative care.

To prepare for the procedure, maintain a stable weight and follow a healthy diet. Your surgeon may recommend avoiding certain foods and medications before surgery. Ensure you have realistic expectations and understand the pre-operative and post-operative instructions provided by your surgeon. This is crucial for obtaining optimal results.

During the procedure

360 liposuction is typically performed under general anesthesia, ensuring you remain pain-free and comfortable throughout the procedure.

Working with an experienced anesthesiologist is critical for monitoring your vital signs and managing anesthesia throughout the surgery. Fluid shifts can occur due to the removal of fat and the infiltration of tumescent fluid (which helps minimize bleeding and pain). To manage this, the anesthesiologist and surgical team will carefully monitor fluid balance and ensure you receive appropriate intravenous fluids.

During the surgery, your surgeon will make small incisions and insert cannulas (small tubes) to suction out excess fat. The procedure usually begins with you in a prone position (lying on your belly) to allow the surgeon to access and contour the lower back and flanks. You will then turn to a supine position (lying on your back) so the surgeon can address the chest, abdomen, and waist.

360 Liposuction Aftercare 

Your surgeon will provide detailed post-operative instructions, including guidelines on weight management, diet, and activity restrictions. Following these instructions is crucial for a smooth recovery and optimal results. Post-operative pain management will be addressed through over-the-counter and prescribed pain medications that keep you comfortable as you heal.

The sutures used for small skin incisions are usually absorbable and will not need to be removed. If non-absorbable sutures are used, your surgeon will inform you and remove them after one to two weeks. You will be asked to wear compression garments at all times for the first few weeks to reduce swelling and support your new body contours.

You can expect to resume everyday activities after one to two weeks and exercise at around four to six weeks after surgery. The results of 360 liposuction are usually durable but can be affected by significant weight fluctuations or pregnancy.